3 things to know before EMS training

We all have experienced the temptation and the feeling of excitement before trying out something new or something which we’ve heard about a lot. However, our consciousness makes sure to be prepared for the event or that experience which we are about to have. Well, this...

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Why EMS and The “Mindset” to Have

There are Various methods of physical trainings and workouts. Yet, Not Every Method does work for certain human physiology and Mentality…   Well, It’s not only about the way to workout, it’s also about sticking to it and accordingly changing your lifestyle.   Breaking old habits, which may not bring...

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Body Design EMS fitness – Upfront Value Only!

“The first step toward change is awareness. The second is acceptance” - Nathaniel Branden At some point of our life we realize that it’s not that easy to elevate fitness level or to lose weight anymore. It could be due to various reasons, lack of time, motivation, health conditions and many more other....

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